PCOS Friendly Ginger Braised Leeks

Total time45 min

Prep time10 min

Cook time35 min

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Ingredients

4 servings

4 large leeks (about 2 lb), white and light-green parts only
H-E-B Fresh Leeks Fresh Organic Leeks Leek Cal Organic Farms Leeks, Organic Leeks
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2 tbsp olive oil
1 tbsp fresh ginger, finely grated
3 cloves garlic, thinly sliced
2 tbsp coconut aminos
Chef's tip
Soy sauce is saltier and less sweet; start with less and adjust.
1 cup bone broth
1 tbsp apple cider vinegar
¼ tsp ground turmeric
½ tsp fine sea salt, plus more to taste

For serving

2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
1–2 tsp olive oil, for drizzling (optional)

Instructions

1
Trim the root ends and dark-green tops from the leeks, leaving only the white and light-green parts. Halve each leek lengthwise and rinse thoroughly under cold running water, fanning the layers to remove any grit, then pat dry with paper towels.
2
Heat 2 tbsp olive oil in a large skillet or wide braising pan over medium-high heat until shimmering. Place the leek halves cut-side down in a single layer and cook, undisturbed, for 4–5 minutes, until the cut faces are golden and lightly caramelized.

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