Red Meat Allergy Friendly Ginger Basil Fruit Compote

Total time30 min

Prep time10 min

Cook time20 min

Red Meat Allergy Friendly Ginger Basil Fruit Compote

Warm, jammy fruit with a kick of fresh ginger and a whisper of basil — this compote is the kind of thing that makes a simple breakfast or dessert feel genuinely special. Chunks of apple and pear simmer down until just tender, then blueberries join the pot and bleed their deep purple juice into the mix, creating a sauce that's bright, lightly sweet, and beautifully fragrant. A splash of apple cider vinegar keeps everything from tipping into cloying territory, balancing the honey with just enough tartness. The torn basil goes in off the heat, so it stays vibrant and perfumed rather than turning muddy — a small step that makes a big difference. Since this recipe is built entirely from fruit, honey, and aromatics, it's naturally free from any animal proteins, making it an effortless fit for anyone navigating a red meat allergy without having to scrutinize a single label. It works beautifully spooned over yogurt, oatmeal, ice cream, or even a slice of good cheese, and it keeps in the fridge for up to three days so you can come back to it all week.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

2 medium apples, peeled, cored, and cut into ½-inch pieces
Freshness Guaranteed Jazz Apples Nature's Promise Organic Red Delicious Apples Marketside Organic Honeycrisp Apples Freshness Guaranteed Fuji Apples GreenWise Pink Lady Apples
See all
2 medium pears, peeled, cored, and cut into ½-inch pieces
1 cup fresh blueberries
1 tbsp fresh ginger, peeled and finely grated
2 tbsp honey
1 tbsp apple cider vinegar
3 tbsp water
¼ tsp salt
¼ cup fresh basil leaves, torn

Instructions

1
Combine the apple pieces, pear pieces, grated ginger, honey, apple cider vinegar, water, and salt in a medium saucepan over medium heat. Stir to coat the fruit evenly.
2
Bring the mixture to a gentle simmer, then reduce the heat to medium-low. Cook, stirring occasionally, until the apples and pears are tender when pierced with a fork but still hold their shape, about 12–15 minutes.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!