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Herbs and spices can carry nickel, so a low nickel diet limits them, but the small amount of oregano used to season this recipe is likely fine. If you prefer to always avoid oregano, please tap it and change its rating to Red.














In a large mixing bowl, whisk together the yogurt, olive oil, minced garlic, cumin, smoked paprika, oregano, coriander, turmeric, salt, and black pepper until smooth. Add the chicken thighs and turn to coat thoroughly. Cover and refrigerate for at least 30 minutes and up to 4 hours.
While the chicken marinates, make the garlic yogurt sauce: stir together the Greek yogurt, grated garlic, lemon juice, olive oil, and salt in a small bowl until combined. Refrigerate until ready to serve.
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