Low FODMAP Garlic Tarragon Roasted Chicken

Total time1 hr 45 min

Prep time20 min

Cook time1 hr 15 min

Low FODMAP Garlic Tarragon Roasted Chicken

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Ingredients

4 servings

1 whole chicken (3.5–4 lb)
3 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
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6 cloves garlic, minced
Chef's tip
Swap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat.
3 tbsp fresh tarragon leaves, roughly chopped
1 tsp fine sea salt
½ tsp ground turmeric
¼ tsp ground ginger
1 lemon, halved
4 sprigs fresh thyme
1 medium yellow onion, quartered

For serving

1 tbsp fresh tarragon leaves, for garnish (optional)

Instructions

1
Remove the chicken from the refrigerator 30 minutes before roasting. Preheat the oven to 425°F (220°C).
2
In a small bowl, combine the olive oil, minced garlic, chopped tarragon, salt, turmeric, and ginger, stirring until a loose paste forms.

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