Low Histamine Garlic Scape & Rosemary Snacks
Total time30 min
Prep time10 min
Cook time20 min
4.5(18)
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Learn more →Ingredients
4 servings
- 1 lb garlic scapes, woody ends trimmed
- 2 tbsp olive oil
- 1 tbsp fresh rosemary, finely chopped
- ½ tsp ground turmeric
- ¼ tsp ground ginger
Ingredient noteSmall amounts of ground ginger are often well-tolerated on a low histamine diet. This recipe uses only a very small amount of ground ginger per serving. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
- ½ tsp fine sea salt
- 1 tsp fresh lemon zest (optional)
Can be omittedlemon zest
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
Place the trimmed garlic scapes in a large bowl. Drizzle with the olive oil and toss to coat evenly.
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