PCOS Friendly Garlic Scallion Herb Oil

Total time55 min

Prep time10 min

Cook time15 min

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Ingredients

8 servings

½ cup neutral oil (such as avocado oil or light olive oil)
Crisco Pure Vegetable Oil Crisco Pure Canola Oil Wesson Pure Vegetable Oil Mazola Cholesterol Free Canola Oil 40 fl oz Pompeian 100% Grapeseed Oil
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4 cloves garlic, thinly sliced
3 scallions, thinly sliced (green and white parts)
2 sprigs fresh thyme
1 sprig fresh rosemary
2 tbsp fresh flat-leaf parsley, roughly chopped
¼ tsp fine sea salt

Instructions

1
Combine the oil, garlic, and scallions in a small saucepan over the lowest heat your burner allows. The oil should barely shimmer — no bubbles yet.
2
Add the thyme sprigs and rosemary sprig to the oil. Cook, stirring occasionally, until the garlic is pale golden and the scallions are soft and translucent, 10–12 minutes. Watch closely: the garlic should color slowly and evenly; if it begins to brown at the edges before 8 minutes, reduce the heat further.

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