
Bright, garlicky, and loaded with fresh herb flavor, this pesto is the kind of sauce that makes everything it touches taste better. Packed basil and flat-leaf parsley form the green backbone, while scallion tops add a mild, grassy bite that feels a little unexpected and completely addictive. Sunflower seeds stand in for the more traditional pine nuts, giving the sauce a subtle nuttiness and creamy body without any legume-family ingredients โ which matters a lot when you're navigating lupin-free eating, since lupin flour and seeds have a way of sneaking into store-bought sauces and condiments. Fresh ricotta rounds everything out with a gentle richness that makes this pesto feel luxurious without being heavy. The food processor does most of the work in just a few minutes, and the result is a sauce with real texture โ not a smooth, featureless paste. Toss it with pasta, spread it on toast, swirl it into scrambled eggs, or spoon it over roasted vegetables; it's endlessly versatile. Make a jar at the start of the week and you'll find yourself reaching for it constantly.
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Learn more โ4 servings






Add the basil, parsley, scallion greens, and garlic to the bowl of a food processor. Pulse 8โ10 times until the herbs are roughly broken down and the garlic is finely chopped.
Add the sunflower seeds and fresh ricotta. Pulse another 6โ8 times until the seeds are coarsely ground and the mixture looks evenly combined but still has some texture.
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