Gut Friendly Garlic-Rosemary Bone Broth Sippers
Warm, deeply savory, and quietly restorative, this simmered broth is the kind of thing you'll want to curl up with on a slow morning or a chilly evening. Bone broth forms the nourishing base, and it gets layered with smashed garlic, fresh rosemary, sliced ginger, and a touch of turmeric — ingredients that are as gentle on the gut as they are bold in flavor. A splash of apple cider vinegar brightens everything up and helps coax the most out of each ingredient during the simmer. The whole thing comes together in one saucepan, then gets strained into mugs for a clean, smooth sip with zero gritty bits. An optional drizzle of extra-virgin olive oil on top adds a silky richness that makes it feel genuinely indulgent. It's the kind of recipe that proves gut-friendly eating doesn't have to mean bland or boring — this one is aromatic, warming, and deeply satisfying from the very first sip.
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Learn more →Ingredients
4 servings
- 4 cups bone broth
- 4 cloves garlic, smashed
- 3 sprigs fresh rosemary
- 1 tsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- 1 tbsp apple cider vinegar
- ½ tsp sea salt, or to taste
For serving
- 1 tsp extra-virgin olive oil (optional)
- fresh rosemary sprigs, for garnish (optional)
Instructions
- 1
Combine the bone broth, smashed garlic, rosemary sprigs, ginger slices, turmeric, and apple cider vinegar in a medium saucepan over medium heat. Bring to a gentle simmer, stirring once to distribute the turmeric.
- 2
Reduce the heat to low and simmer, uncovered, for 10 minutes, until the broth is fragrant and the garlic has softened.
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