Anti Inflammatory Garlic-Rosemary Bone Broth Sippers
Warm, savory, and deeply aromatic, this simmered sipper is the kind of thing you'll want to curl up with on a slow morning or a chilly evening. Bone broth forms the nourishing base, while smashed garlic, fresh rosemary, and sliced ginger steep together into something that smells absolutely incredible and tastes even better. Turmeric and apple cider vinegar round out the lineup — two ingredients well-loved in anti-inflammatory eating for good reason, and here they blend seamlessly rather than overpowering the broth. The whole thing comes together in about ten minutes of gentle simmering, then gets strained into mugs for a clean, smooth sip. A finishing drizzle of extra-virgin olive oil adds a subtle richness that makes it feel almost luxurious. It's a genuinely satisfying alternative to reaching for another cup of coffee, and it works just as well as a light starter before a meal.
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Learn more →Ingredients
4 servings
- 4 cups bone broth
- 4 cloves garlic, smashed
- 3 sprigs fresh rosemary
- 1 tsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- 1 tbsp apple cider vinegar
- ½ tsp sea salt, or to taste
For serving
- 1 tsp extra-virgin olive oil (optional)
- fresh rosemary sprigs, for garnish (optional)
Instructions
- 1
Combine the bone broth, smashed garlic, rosemary sprigs, ginger slices, turmeric, and apple cider vinegar in a medium saucepan over medium heat. Bring to a gentle simmer, stirring once to distribute the turmeric.
- 2
Reduce the heat to low and simmer, uncovered, for 10 minutes, until the broth is fragrant and the garlic has softened.
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