Low Sugar Garlic-Rosemary Bone Broth Sippers
Warm, savory, and deeply aromatic, this mug of simmered broth is the kind of thing that makes you slow down and actually breathe for a second. Smashed garlic, fresh rosemary, ginger, and a pinch of turmeric steep together in rich bone broth until everything turns fragrant and golden — it's basically a hug in a cup. A splash of apple cider vinegar brightens the whole thing and helps the flavors pop without any sweeteners or additives in sight. That's the beauty of this recipe: every single ingredient is doing real, functional work, and nothing sneaks in any hidden sugars the way packaged broths or flavored drink mixes often do. You just simmer, strain, and pour — no complicated technique required. A finishing drizzle of good olive oil adds a silky richness that makes it feel genuinely indulgent, even though it's completely clean. Whether you sip it first thing in the morning or wind down with it in the evening, this is the kind of nourishing ritual that's easy to come back to again and again.
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Learn more →Ingredients
4 servings
- 4 cups bone broth
- 4 cloves garlic, smashed
- 3 sprigs fresh rosemary
- 1 tsp fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- 1 tbsp apple cider vinegar
- ½ tsp sea salt, or to taste
For serving
- 1 tsp extra-virgin olive oil (optional)
- fresh rosemary sprigs, for garnish (optional)
Instructions
- 1
Combine the bone broth, smashed garlic, rosemary sprigs, ginger slices, turmeric, and apple cider vinegar in a medium saucepan over medium heat. Bring to a gentle simmer, stirring once to distribute the turmeric.
- 2
Reduce the heat to low and simmer, uncovered, for 10 minutes, until the broth is fragrant and the garlic has softened.
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