Oats Free Garlic Parsley Herb Oil
This herb oil is one of those quietly brilliant kitchen staples that makes everything it touches taste more intentional. Slowly coaxing sliced garlic through warm olive oil coaxes out a mellow, nutty sweetness that raw garlic simply can't deliver — no sharpness, no bite, just pure depth. Fresh flat-leaf parsley and a couple of thyme sprigs steep in the residual heat, turning the oil a gorgeous green-gold and layering in bright, grassy notes. The whole thing gets strained smooth, so what you're left with is a silky, aromatic finishing oil that's completely clean and straightforward in its ingredient list. For anyone navigating grain sensitivities, this kind of recipe is a genuine relief — nothing hidden, nothing processed, just olive oil, garlic, herbs, and salt doing exactly what they're supposed to do. Drizzle it over roasted vegetables, swipe it across crusty bread, spoon it onto grilled fish, or use it as a base for salad dressings. It keeps in the fridge for up to three days, though it rarely lasts that long.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- ½ cup extra-virgin olive oil
- 4 cloves garlic, thinly sliced
- ½ cup fresh flat-leaf parsley leaves and tender stems, loosely packed
- 2 sprigs fresh thyme (optional)
- ¼ tsp fine sea salt
Instructions
- 1
Combine the olive oil and sliced garlic in a small saucepan over the lowest possible heat. Cook, stirring occasionally, until the garlic is softened and just barely golden at the edges, about 10–12 minutes. Watch closely — the garlic can brown quickly and will turn bitter if it darkens past pale gold.
- 2
Add the parsley and thyme sprigs, if using, to the warm oil. Stir to submerge the herbs, then remove the pan from the heat. Let the herbs steep in the residual heat for 5 minutes, until the parsley is wilted and the oil is fragrant.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!