Nightshade Free Garlic-Parsley Butter
Compound butter is one of those kitchen staples that quietly elevates everything it touches — a melting pat over grilled steak, a swipe across warm crusty bread, or a finishing flourish on roasted vegetables. This version layers bright, herby parsley with sharp garlic and a hit of lemon zest, giving you a deeply flavorful result that feels far more special than the effort involved. For anyone navigating a nightshade-free lifestyle, flavored butters can be a minefield of hidden paprika, cayenne, or tomato-based seasonings — but every ingredient here is clean and straightforward. The optional red pepper flakes are the only call-out worth noting, and skipping them keeps the whole recipe firmly in safe territory without sacrificing any of the richness. Rolling the finished butter into a log makes it easy to slice into elegant rounds whenever you need them, and it keeps beautifully in the fridge for a week or stashes in the freezer for months. It's the kind of make-ahead condiment that makes weeknight cooking feel a little more intentional.
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Learn more →Ingredients
8 servings
- ½ cup (1 stick) unsalted butter, softened to room temperature
- 2 cloves garlic, finely minced or pressed
- 3 tbsp fresh flat-leaf parsley, finely chopped
- ½ tsp lemon zest
- ¼ tsp kosher salt
- ⅛ tsp black pepper, freshly ground
- ¼ tsp red pepper flakes (optional)
Can be omittedred pepper flakes
Instructions
- 1
Place the softened butter in a mixing bowl and beat with a fork or hand mixer until smooth and evenly spreadable, about 1 minute.
- 2
Add the garlic, parsley, lemon zest, salt, pepper, and red pepper flakes, if using. Stir and fold until all ingredients are evenly distributed throughout the butter with no streaks.
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