
Rich, slow-simmered lamb shoulder with earthy cremini mushrooms and sweet carrots ā this stew is the kind of deeply satisfying bowl that makes you want to stay in on a cold evening. The broth gets its backbone from bone broth and a splash of apple cider vinegar, which brightens everything without relying on any fermented or leavened ingredients that could be a problem for those avoiding yeast. Turmeric, ginger, and Ceylon cinnamon layer in a warmth that feels almost exotic, while fresh rosemary and thyme keep it grounded and familiar. Searing the lamb in batches before the long, low simmer is the move that builds the deep, caramelized flavor you'd expect from a restaurant-quality stew. By the time the lid comes off, the meat is fork-tender and the broth has turned into something genuinely crave-worthy. It's a hearty, nourishing meal that comes together in one pot and asks very little of you beyond a bit of patience.
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Pat the lamb cubes dry with paper towels and season all over with 1 tsp fine sea salt.
Heat the coconut oil in a large Dutch oven over medium-high heat until shimmering. Working in two batches to avoid crowding, add the lamb in a single layer and sear undisturbed for 3ā4 minutes per side, until deeply browned on at least two sides. Transfer the seared lamb to a plate and set aside.
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