
Rich, slow-simmered lamb stew is one of those deeply satisfying meals that feels like it took serious culinary skill — but this version is genuinely approachable and built entirely from whole, recognizable ingredients. Tender chunks of lamb shoulder are seared until deeply browned, then braised low and slow with cremini mushrooms, carrots, celery, and a fragrant blend of turmeric, ginger, and Ceylon cinnamon that gives the broth a warmth you won't find in a standard stew. The bone broth base and a splash of apple cider vinegar round out the flavor with a subtle depth that makes every spoonful feel intentional. For anyone navigating grain sensitivities, stews like this can be tricky because many recipes sneak in flour for thickening or use broths with hidden additives — here, the broth reduces naturally and every ingredient is straightforward and clean. Coconut oil handles the searing beautifully, and fresh rosemary and thyme do the heavy lifting on aromatics without any fuss. A scatter of flat-leaf parsley at the end brightens the whole bowl and makes it look as good as it tastes. This is the kind of recipe you'll want on rotation all winter long.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
















Pat the lamb cubes dry with paper towels and season all over with 1 tsp fine sea salt.
Heat the coconut oil in a large Dutch oven over medium-high heat until shimmering. Working in two batches to avoid crowding, add the lamb in a single layer and sear undisturbed for 3–4 minutes per side, until deeply browned on at least two sides. Transfer the seared lamb to a plate and set aside.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
