High Fructose Corn Syrup Free Garlic-Mushroom Beef Skillet
Savory, deeply browned beef meets golden mushrooms in a skillet dinner that feels indulgent without a single processed shortcut. The sauce gets its umami depth from coconut aminos and bone broth — both naturally free of the corn-derived sweeteners that sneak into so many bottled sauces and condiments. A splash of apple cider vinegar and a hit of fresh ginger keep the flavors bright and balanced, while turmeric and fresh thyme add warmth that makes the whole kitchen smell incredible. The technique here is all about patience: searing the beef in batches and letting the mushrooms sit undisturbed until they're deeply golden means you get real caramelized flavor, not steamed-out disappointment. Everything comes together in one pan, and the sauce reduces into something glossy and rich that clings to every slice of beef. It's the kind of weeknight dinner that tastes like you spent far more effort than you actually did.
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Learn more →Ingredients
4 servings
- 1.5 lb beef sirloin or flank steak, thinly sliced against the grain
- 3 tbsp coconut oil, divided
- 1 tsp fine sea salt, divided
- 1 lb cremini mushrooms, stems trimmed, sliced ¼ inch thick
- 6 cloves garlic, thinly sliced
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- 6 sprigs fresh thyme
- 2 tbsp coconut aminos
- ¾ cup bone broth
- 1 tsp apple cider vinegar
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Pat the beef slices dry with paper towels and season with 1/2 tsp of the salt. Heat a 12-inch skillet over high heat until a drop of water evaporates on contact, then add 1 tbsp of the coconut oil and swirl to coat.
- 2
Add the beef in a single layer — work in two batches to avoid crowding — and sear undisturbed for 2 minutes, until the underside is deeply browned. Flip and cook 1 minute more, until the beef is browned on the second side and just cooked through with no pink remaining, reaching an internal temperature of 145°F (63°C). Transfer to a plate and tent loosely.
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