Artificial Flavors Free Garlic-Herb Sweet Potato Toast
Sweet potato toast has become a go-to for anyone looking to swap out processed bread, and this garlic-herb version takes that idea somewhere genuinely delicious. Each plank gets brushed with a fragrant blend of coconut oil, fresh rosemary, thyme, minced garlic, and a hint of ground ginger — every single flavor coming from a real, whole ingredient you can actually see and smell. That matters a lot when you're trying to avoid the synthetic flavor compounds that sneak into so many packaged breads, seasoning blends, and store-bought toast alternatives. The method is straightforward: slice, brush, roast, and optionally hit them under the broiler for those irresistible golden edges. What you end up with are tender, caramelized planks that smell like a proper herb garden and taste rich without any mystery additives. Finish with a scatter of fresh parsley and serve them as a base for your favorite toppings, or honestly just eat them straight off the pan.
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Learn more →Ingredients
4 servings
- 2 large sweet potatoes (about 1 lb each), scrubbed
- 3 tbsp coconut oil, melted
- 3 cloves garlic, minced
- 1 tbsp fresh rosemary, finely chopped
- 1 tbsp fresh thyme leaves
- ½ tsp fine sea salt
- ¼ tsp ground ginger
For serving
- 1 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Preheat a toaster oven to 400°F (205°C), or set a conventional oven to 400°F (205°C) with a rack in the upper third. Line a baking sheet with parchment paper.
- 2
Trim the ends off each sweet potato and slice lengthwise into planks about 1/4-inch thick — aim for 4 planks per potato, each roughly the size of a slice of bread. Discard or reserve the rounded outer edge pieces for another use.
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