Mediterranean Diet Friendly Garlic Herb Sweet Potato Chips
Sweet potatoes roasted with garlic, rosemary, thyme, and a whisper of turmeric — this is snacking at its most satisfying and wholesome. The thin-sliced rounds get tossed in melted coconut oil before hitting a hot oven, which coaxes out their natural sweetness while the fresh herbs add an earthy, aromatic depth that store-bought chips simply can't touch. Slicing everything uniformly thin is the real secret here, ensuring each round crisps up evenly rather than turning out half-chewy and half-burnt. A wire rack set over the baking sheet encourages airflow on all sides, so you get those beautifully curled, golden edges that make it impossible to stop at just one. This kind of recipe fits naturally into a plant-forward, whole-food approach to eating — real ingredients, good fats, and vegetables doing the heavy lifting. A final scatter of fresh parsley brightens the whole tray and makes it feel just a little fancy for something so effortless. Serve them straight from the rack while they're still warm and at peak crunch.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 medium sweet potatoes (about 1 lb total), scrubbed
- 2 tbsp coconut oil, melted
- 2 cloves garlic, minced
- 1 tsp fresh rosemary, finely chopped
- 1 tsp fresh thyme leaves
- ¾ tsp fine sea salt
- ¼ tsp ground turmeric
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). Line two large baking sheets with parchment paper and set a wire rack on top of each, if available — this promotes airflow and crisper edges.
- 2
Using a mandoline set to 1/16-inch (about 1.5 mm) or a very sharp knife, slice the sweet potatoes into rounds as uniformly thin as possible. Uniform thickness is the single most important factor for even baking — thicker slices will stay chewy while thinner ones crisp.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!