
Tangy, garlicky, and fragrant with fresh thyme and rosemary, this homemade fermented kraut is a serious upgrade from anything you'd find in a store jar. Commercial sauerkraut can be a minefield for anyone avoiding grain-based additives or vinegar shortcuts, but this version is made with nothing but cabbage, sea salt, garlic, and herbs — clean and completely grain-free by nature. The fermentation process is beautifully simple: salt draws out the cabbage's own liquid to create a natural brine, and time does the rest. Packing the shreds tightly into mason jars and keeping everything submerged is really the key technique here, and the recipe walks you through it clearly. After about a week at room temperature, you're rewarded with a probiotic-rich condiment that's bright, complex, and deeply savory from the garlic and woody herbs. It's incredible piled onto sausages, stirred into grain bowls, or eaten straight from the jar with a fork — no judgment. Once it hits the fridge, it keeps for up to three months, so one batch goes a long, long way.
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Learn more →8 servings






Remove 2–3 outer leaves from the cabbage and set them aside. Quarter the cabbage, remove the core, and shred it as thinly as possible — about 1/8-inch ribbons — using a chef's knife or mandoline.
Weigh the shredded cabbage in a large mixing bowl. Add the sea salt at a ratio of 1.5–2% of the cabbage's weight (the 1 tbsp listed is calibrated for 2 lb / 900 g of cabbage). Toss well, then massage and squeeze the cabbage firmly with clean hands for 8–10 minutes, until it releases a significant amount of liquid and the shreds become limp and translucent.
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