Mediterranean Diet Friendly Garlic-Herb Quick-Pickled Red Onions
Sharp, jewel-pink, and fragrant with garlic and fresh herbs, these quick-pickled red onions are the kind of condiment that makes everything taste more intentional. A touch of honey balances the tang of apple cider vinegar, while thyme and rosemary bring an aromatic depth that feels right at home in Mediterranean-style cooking. The brine comes together in just a few minutes on the stovetop, and the onions are ready to eat after a short rest in the fridge — no canning equipment, no fuss. Pile them onto grain bowls, tuck them into wraps, layer them over grilled fish or roasted vegetables, and suddenly every plate looks and tastes like you put in far more effort than you did. The whole process leans on pantry staples and fresh produce, which is exactly the kind of simple, ingredient-forward cooking that makes this style of eating so satisfying to maintain. They keep mellowing in the jar over the next day, so the flavor only gets better the longer they sit — if they last that long.
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Learn more →Ingredients
8 servings
- 1 medium red onion, very thinly sliced into half-moons
- ¾ cup apple cider vinegar
- ¼ cup water
- 1 tbsp honey
- 1 tsp fine sea salt
- 3 cloves garlic, peeled and lightly smashed
- 4 sprigs fresh thyme
- 1 sprig fresh rosemary
Instructions
- 1
Pack the sliced red onion into a clean 16 oz glass jar, pressing gently so the slices fit snugly.
- 2
Tuck the smashed garlic cloves, thyme sprigs, and rosemary sprig down into the jar among the onion slices.
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