Low FODMAP Garlic Herb Plantain Chips

Total time40 min

Prep time15 min

Cook time25 min

4.6

(13)

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Ingredients

4 servings

2 large green plantains, peeled
2 tbsp coconut oil, melted
3 cloves garlic, minced
Chef's tip
Swap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat.
1 tbsp fresh rosemary, finely chopped
1 tbsp fresh thyme leaves
½ tsp ground turmeric
¾ tsp fine sea salt

For serving

1 tbsp fresh parsley, finely chopped (optional)

Instructions

1
Preheat the oven to 375°F (190°C). Line two large baking sheets with parchment paper.
2
Using a mandoline set to 1/16-inch thickness, or a sharp knife, slice the peeled plantains into rounds as uniformly thin as possible — aim for about 1/16 to 1/8 inch. Uniform thickness is key; thicker slices will not crisp fully.

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