Legume Free Garlic Herb Pan-Seared Pork Chops

Thick, bone-in pork chops seared to a deep golden crust and finished in a fragrant pan sauce — this is the kind of weeknight dinner that feels far more impressive than the effort involved. The seasoning blend of turmeric and ginger gives the meat a warm, earthy depth that pairs beautifully with the fresh rosemary and thyme perfuming the hot coconut oil. That basting step, where you tilt the pan and spoon the herb-infused fat over the chops, is the secret to building serious flavor without a long marinade or complicated technique. A quick deglaze with bone broth and apple cider vinegar lifts all those caramelized bits from the cast iron and turns them into a glossy, savory sauce in just a few minutes. For anyone navigating a legume-free table, this recipe is naturally in the clear — every single ingredient, from the cooking fat to the finishing sauce, is free of beans, lentils, soy, and peanuts without any substitutions required. It's a satisfying, protein-forward plate that doesn't ask you to compromise on richness or flavor to meet your dietary needs.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →