
These pan-seared pork chops are the kind of weeknight dinner that feels far more impressive than the effort involved. A simple rub of sea salt, turmeric, and ginger gives the meat a gorgeous golden crust when it hits the hot cast iron, while smashed garlic, rosemary, and thyme perfume the coconut oil into something almost intoxicating. The real magic happens when you baste the chops in that herb-infused fat, building layer after layer of savory flavor right in the pan. A quick pan sauce made from bone broth and apple cider vinegar pulls up all those caramelized bits from the bottom of the skillet, turning them into a glossy, tangy finish that ties everything together beautifully. For anyone navigating tree nut allergies, this recipe is naturally free of hazelnuts and any nut-based oils — coconut oil does all the heavy lifting here, and every other ingredient is straightforward and easy to verify. No specialty swaps, no complicated workarounds — just clean, bold cooking that happens to be completely safe. Finish with a scatter of fresh parsley and spoon that pan sauce generously over the top before serving.
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Pat the pork chops completely dry with paper towels. In a small bowl, combine the salt, turmeric, and ginger. Rub the mixture evenly over both sides of each chop.
Heat the coconut oil in a 12-inch cast iron skillet over medium-high heat until the oil shimmers and a drop of water flicked in sizzles immediately.
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