
These pan-seared pork chops are the kind of weeknight dinner that feels far more impressive than the effort involved. A simple rub of sea salt, turmeric, and ginger gives the meat a gorgeous golden crust, while smashed garlic, rosemary, and thyme perfume the coconut oil into something truly aromatic. The real magic happens when you baste the chops in that herb-infused fat — it keeps the meat juicy and builds layers of flavor you'd expect from a much fancier dish. A quick pan sauce made from bone broth and apple cider vinegar pulls up all those caramelized bits from the skillet, reducing into a glossy, savory finish that ties everything together. Every single ingredient here is naturally free from chestnuts and chestnut-derived products, so there's no label-scanning or substitution stress involved — just straightforward, confident cooking. Whether you're navigating a tree nut sensitivity or simply want a clean, satisfying protein-forward meal, this cast iron method delivers reliably delicious results every time.
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Pat the pork chops completely dry with paper towels. In a small bowl, combine the salt, turmeric, and ginger. Rub the mixture evenly over both sides of each chop.
Heat the coconut oil in a 12-inch cast iron skillet over medium-high heat until the oil shimmers and a drop of water flicked in sizzles immediately.
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