Oral Allergy Syndrome Friendly Garlic-Herb Mashed Cauliflower

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  1 large head cauliflower (about 2 lb), cut into florets
  Ingredient note

  Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked cauliflower in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid cauliflower, tap it and change its rating to Red.

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  3 tbsp olive oil
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  Ingredients can vary. These products likely fit a Oral Allergy Syndrome diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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• 

  4 cloves garlic, peeled and smashed
  Ingredient note

  Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked garlic in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid garlic, tap it and change its rating to Red.

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  ⅓ cup full-fat coconut milk
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  1 tsp fresh thyme leaves
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  1 tbsp fresh rosemary, finely chopped
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  ½ tsp fine sea salt, plus more to taste
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  ¼ tsp ground turmeric

For serving

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  1 tbsp fresh chives, thinly sliced (optional)
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  1–2 tsp olive oil, for drizzling (optional)
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