Gut Friendly Garlic-Herb Lemon Vinaigrette
Bright, zesty, and loaded with fresh herbs, this vinaigrette is the kind of dressing that makes you actually excited to eat your greens. Real lemon juice and zest bring a clean, vibrant acidity, while extra-virgin olive oil — a cornerstone of gut-supportive eating — creates a silky, emulsified base that coats every leaf beautifully. Fresh parsley, thyme, and oregano aren't just there for flavor; these herbs are gentle on digestion and far easier on the gut than the preservatives and emulsifiers hiding in most bottled dressings. A touch of ground ginger adds subtle warmth and rounds out the whole blend in a way that feels intentional rather than accidental. The optional raw honey gives just enough sweetness to balance the tartness without tipping into sugary territory. It comes together in minutes — either whisked in a bowl or shaken in a jar — and keeps in the fridge for up to five days, so you can drizzle it over salads, roasted vegetables, or grain bowls all week long.
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Learn more →Ingredients
6 servings
- ¼ cup fresh lemon juice (from about 2 lemons)
- 1 tsp lemon zest
- ½ cup extra-virgin olive oil
- 2 cloves garlic, finely minced or grated
- 1 tbsp fresh parsley, finely chopped
- 1 tbsp fresh thyme leaves
- 1 tbsp fresh oregano, finely chopped
- ½ tsp fine sea salt
- ¼ tsp ground ginger
- 1 tsp raw honey (optional)
Instructions
- 1
Combine the lemon juice, lemon zest, garlic, parsley, thyme, oregano, salt, ground ginger, and honey (if using) in a small bowl or jar. Stir briefly to combine.
- 2
Add the olive oil in a slow, steady stream while whisking constantly, until the dressing is emulsified and slightly thickened. Alternatively, add all ingredients to a jar with a tight-fitting lid and shake vigorously for 20–30 seconds until combined.
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