Lactose Free Garlic-Herb Cucumber Gazpacho Shooters
Cool, bright, and loaded with garden-fresh flavor, these cucumber gazpacho shooters are the kind of appetizer that stops a party in its tracks. English cucumber forms the base, blended smooth with garlic, fresh parsley, mint, and chives, then finished with a drizzle of olive oil and a splash of apple cider vinegar for just the right amount of brightness. A touch of ground ginger adds a subtle warmth that makes the whole thing feel a little more complex than you'd expect from such a simple ingredient list. The mixture gets strained until silky, then chilled until ice-cold — so every sip is clean, refreshing, and incredibly satisfying. Since the recipe is built entirely around vegetables, herbs, and olive oil, there's no dairy anywhere in sight, making it a genuinely effortless fit for anyone avoiding lactose without any swaps or substitutions required. Serve them in little shot glasses with a thin cucumber round on top and watch them disappear before you've even set down the tray.
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Learn more →Ingredients
8 servings
- 2 large english cucumbers (about 2 lb total), roughly chopped
- 2 cloves garlic, peeled
- ¼ cup fresh parsley leaves, loosely packed
- ¼ cup fresh mint leaves, loosely packed
- 2 tbsp fresh chives, roughly chopped
- 3 tbsp extra-virgin olive oil
- 1 tbsp apple cider vinegar
- ½ tsp fine sea salt, plus more to taste
- ¼ tsp ground ginger
- ¼ cup cold water, plus more as needed
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
- thin cucumber rounds, for garnish (optional)
Instructions
- 1
Combine the chopped cucumber, garlic, parsley, mint, chives, olive oil, apple cider vinegar, salt, ground ginger, and cold water in a blender.
- 2
Blend on high speed until completely smooth, about 60 seconds. If the mixture is too thick to pour easily, add cold water 1 tbsp at a time and blend briefly until it reaches a pourable, slightly viscous consistency.
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