
Every ingredient here checks out clean — no dairy, grains, legumes, or sugar hiding anywhere on the list. Fresh cauliflower florets get pulsed down to a rice-like texture, then pressed dry so they crisp up instead of turning soggy in the pan. Minced garlic blooms in olive oil until golden, and a hit of turmeric turns the whole batch a warm, sunny color while it cooks down tender and dry-grained. Finished with parsley, thyme, lemon zest, and a squeeze of fresh juice, it's bright and herby rather than heavy, with chives adding a sharp, fresh finish if you want them. It's a fast, satisfying side that works as a base under a protein or a bowl filler on its own, and it slots easily into a Whole30 plate. Simple pantry staples, real vegetables, and a hot skillet — that's the whole method, and it delivers every time.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings










Working in two batches, pulse the cauliflower florets in a food processor until broken down into pieces roughly the size of rice grains, about 8–10 short pulses per batch. Alternatively, grate the florets on the large holes of a box grater. Spread the riced cauliflower on a clean kitchen towel and press firmly to remove excess moisture.
Heat the olive oil in a large (12-inch) skillet over medium heat until shimmering. Add the garlic and cook, stirring constantly, until fragrant and just beginning to turn golden at the edges, about 1 minute — watch closely, as minced garlic can brown quickly.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
