MSG Free Garlic-Herb Avocado Cucumber Bites
These little bites are the kind of appetizer that disappears from the platter before you even sit down. Cool, crisp cucumber rounds get topped with a creamy avocado mash that's layered with fresh chives, parsley, and thyme, then brightened with lemon juice and a drizzle of garlic-infused olive oil. A touch of turmeric and ginger gives the mash a subtle warmth that makes it taste far more complex than the short ingredient list suggests. Because everything here is built from whole, fresh ingredients, you never have to second-guess hidden flavor enhancers that sneak into store-bought dips, seasoning blends, or pre-made spreads. The entire assembly comes together quickly — just slice, mash, and spoon — making it an effortless choice for entertaining or a light snack at home. Serve them immediately so the cucumber stays crisp and the mash stays vibrant, and don't skip the final drizzle of olive oil if you want that extra glossy, restaurant-worthy finish.
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Learn more →Ingredients
4 servings
For the bites
- 2 large english cucumbers
For the avocado mash
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- 2 tbsp garlic-infused olive oil
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 1 tbsp fresh thyme leaves
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ½ tsp fine sea salt, plus more to taste
For serving
- 1–2 tbsp extra-virgin olive oil, for drizzling (optional)
- 1 tbsp fresh chives, finely chopped (optional)
Instructions
- 1
Slice the cucumbers into rounds about 1/2-inch thick, discarding the ends. Arrange the rounds in a single layer on a large serving platter or cutting board.
- 2
Scoop the avocado flesh into a mixing bowl. Add the lemon juice, garlic-infused olive oil, chives, parsley, thyme leaves, turmeric, ginger, and sea salt. Mash with a fork until the mixture is creamy but still has some texture — small chunks are fine.
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