Lupin Free Garlic-Herb Avocado Cucumber Bites
These little bites are the kind of appetizer that disappears from the platter before you've even finished arranging them. Crisp cucumber rounds get topped with a creamy, herb-packed avocado mash that's brightened with fresh lemon juice and layered with chives, parsley, and thyme for a flavor that feels genuinely sophisticated. A touch of turmeric and ginger gives the mash a subtle warmth that keeps every bite interesting without overwhelming the fresh, green notes. Garlic-infused olive oil does the heavy lifting on savory depth, so the whole thing comes together with nothing more than a fork and a few minutes of prep. For anyone navigating lupin sensitivities, this recipe is naturally safe — every ingredient is straightforward and whole, with no flour blends, legume-based fillers, or processed shortcuts that might sneak in hidden sources. Serve them as a party starter, a light lunch topping, or an elegant snack, and finish with a drizzle of good olive oil and a scatter of fresh chives for a look that's as pretty as it is delicious.
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Learn more →Ingredients
4 servings
For the bites
- 2 large english cucumbers
For the avocado mash
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- 2 tbsp garlic-infused olive oil
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 1 tbsp fresh thyme leaves
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ½ tsp fine sea salt, plus more to taste
For serving
- 1–2 tbsp extra-virgin olive oil, for drizzling (optional)
- 1 tbsp fresh chives, finely chopped (optional)
Instructions
- 1
Slice the cucumbers into rounds about 1/2-inch thick, discarding the ends. Arrange the rounds in a single layer on a large serving platter or cutting board.
- 2
Scoop the avocado flesh into a mixing bowl. Add the lemon juice, garlic-infused olive oil, chives, parsley, thyme leaves, turmeric, ginger, and sea salt. Mash with a fork until the mixture is creamy but still has some texture — small chunks are fine.
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