High Fructose Corn Syrup Free Garlic-Herb Avocado Cucumber Bites

Total time15 min

Prep time15 min

Cook time0 min

High Fructose Corn Syrup Free Garlic-Herb Avocado Cucumber Bites

These little bites are the kind of appetizer that disappears from the platter before you even finish arranging them. Cool, crisp cucumber rounds get topped with a creamy, herb-packed avocado mash that's bright with lemon juice and layered with fresh chives, parsley, and thyme. A touch of turmeric and ginger gives the mash a subtle warmth that makes each bite feel a little more interesting than your average party snack. Every single ingredient here is whole and straightforward — no sauces, no dressings, no packaged shortcuts that might sneak in unwanted sweeteners. That matters more than people realize, since corn syrup derivatives have a way of turning up in condiments and pre-made dips that seem totally innocent. Making the mash yourself with garlic-infused olive oil and fresh herbs means you stay in complete control of what goes into it. Serve these immediately after assembling and they're genuinely stunning — fresh, vibrant, and clean in all the right ways.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the bites

2 large english cucumbers
Cucumber Organic English Cucumber Trader Joe's Persian Cucumbers Mucci Farms Mini Cucumbers Woolworths Continental Cucumber
See all

For the avocado mash

2 ripe avocados, halved and pitted
2 tbsp fresh lemon juice
2 tbsp garlic-infused olive oil
2 tbsp fresh chives, finely chopped
2 tbsp fresh parsley, finely chopped
1 tbsp fresh thyme leaves
½ tsp ground turmeric
¼ tsp ground ginger
½ tsp fine sea salt, plus more to taste

For serving

1–2 tbsp extra-virgin olive oil, for drizzling (optional)
1 tbsp fresh chives, finely chopped (optional)

Instructions

1
Slice the cucumbers into rounds about 1/2-inch thick, discarding the ends. Arrange the rounds in a single layer on a large serving platter or cutting board.
2
Scoop the avocado flesh into a mixing bowl. Add the lemon juice, garlic-infused olive oil, chives, parsley, thyme leaves, turmeric, ginger, and sea salt. Mash with a fork until the mixture is creamy but still has some texture — small chunks are fine.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!