Low Sodium Garlic-Herb Artichokes

Total time55 min

Prep time15 min

Cook time40 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

4 large artichokes
Artichoke Artichokes Organic Artichokes Jumbo Artichoke PRODUCE Organic Artichokes
See all
1 lemon, halved

For the garlic-herb drizzle

¼ cup olive oil
4 cloves garlic, thinly sliced
2 tbsp fresh flat-leaf parsley, finely chopped
1 tbsp fresh thyme leaves
1 tbsp fresh rosemary, finely chopped
½ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 tbsp fresh lemon juice

Instructions

1
Fill a large pot with 2 inches of water and set a steamer basket inside. Squeeze one lemon half into the water and drop the spent half in as well. Bring to a boil over high heat.
2
While the water heats, prepare the artichokes: use kitchen shears to snip the sharp tips off the outer leaves. Slice about 1 inch off the top of each artichoke with a chef's knife, then trim the stem to about 1 inch. Rub all cut surfaces immediately with the remaining lemon half to prevent browning.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!