Eosinophilic Esophagitis Friendly Garlic Ginger Maple Glaze
Total time15 min
Prep time5 min
Cook time10 min
5.0(21)
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Learn more →Ingredients
4 servings
- ¼ cup pure maple syrup
- 3 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- 2 cloves garlic, finely minced
- 1 tsp fresh ginger, grated
- 1 tsp arrowroot starch
- 1 tbsp cold water
- 1 tsp avocado oil or olive oil
Instructions
- 1
In a small bowl, whisk together the arrowroot starch and cold water until fully dissolved with no lumps. Set aside.
- 2
Heat the avocado oil in a small saucepan over medium-low heat until it shimmers. Add the minced garlic and grated ginger and cook, stirring constantly, until fragrant and just softened, about 1 minute. Watch closely — the garlic can brown quickly at this stage.
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