Candida Diet Friendly Garlic Ginger Bok Choy
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Learn more →Ingredients
4 servings
- 4 heads baby bok choy, halved lengthwise
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, thinly sliced
- 1 tbsp fresh ginger, peeled and finely grated
- 2 tbsp coconut aminos
Ingredient noteCoconut aminos is a common stand-in for soy sauce on a candida diet. It does carry a little sugar from coconut sap, but this recipe uses only about 1 1/2 teaspoons per serving, which is likely fine.
- 1 tsp toasted sesame oil
- ¼ tsp red pepper flakes (optional)
- ¼ tsp salt
For serving
- 1 tsp sesame seeds (optional)
Instructions
- 1
Pat the bok choy halves dry with a paper towel. Heat the olive oil in a large skillet or wok over medium-high heat until shimmering.
- 2
Place the bok choy cut-side down in a single layer and cook undisturbed for 3–4 minutes, until the cut faces are golden and lightly charred at the edges.
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