Low Sodium Garlic Coconut Oil Asparagus

Total time15 min

Prep time5 min

Cook time10 min

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Ingredients

4 servings

1 lb asparagus, woody ends trimmed
Asparagus Organic Asparagus Green Asparagus Kroger® Trimmed Asparagus Spears Organic Green Asparagus
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2 tbsp coconut oil
3 cloves garlic, thinly sliced
¼ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
⅛ tsp ground ginger
1 tbsp fresh lemon juice
1 tsp lemon zest (optional)

Instructions

1
Heat the coconut oil in a 12-inch skillet over medium-high heat until shimmering and the oil coats the pan.
2
Add the asparagus in a single layer and cook, turning occasionally, until bright green and just tender with a slight resistance when pierced with a fork, about 5–7 minutes.

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