Tree Nut Free Garden Strawberry Lime Cooler
Fresh strawberries and bright lime come together in a homemade syrup that turns a deep, gorgeous pink — the kind of color that makes everyone at the table ask what's in their glass. The syrup is built on the stovetop with maple syrup, water, and real lime zest, then strained until silky smooth before being poured over ice and topped with chilled sparkling water. Every sip is fruity, tart, and just sweet enough, with that effervescent lift that makes it feel like a proper treat. For anyone navigating tree nut concerns, this drink is naturally worry-free — no nut-based milks, no almond syrups, no cross-contact landmines hiding in the ingredient list. It's the kind of refreshing cooler you'd expect to pay good money for at a café, but it comes together in your own kitchen with a handful of fresh, simple ingredients. Finish each glass with a sprig of mint and a lime wheel and it looks as stunning as it tastes.
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Learn more →Ingredients
4 servings
For the strawberry-lime syrup
- ¼ cup maple syrup
- ¼ cup water
- 1 ½ cups fresh strawberries, hulled and halved
- 1 tbsp lime zest (from about 2 limes)
For the cooler
- ½ cup fresh lime juice (from about 4 limes)
- 3 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 fresh mint sprigs (optional)
- 4 lime wheels or wedges (optional)
Instructions
- 1
Combine the maple syrup, water, strawberries, and lime zest in a small saucepan over medium heat. Cook, stirring occasionally, until the strawberries soften and begin to break down and the syrup turns a deep pink, about 4–5 minutes.
- 2
Remove the saucepan from the heat and let the mixture cool for 15 minutes. Pour through a fine-mesh strainer into a pitcher, pressing the solids firmly with the back of a spoon to extract as much liquid as possible. Discard the solids.
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