Sesame Free Garden Strawberry Lime Cooler
Bright, fruity, and endlessly refreshing, this sparkling strawberry-lime drink is the kind of thing you want in your hand on a warm afternoon. Fresh strawberries are simmered down with maple syrup and lime zest into a gorgeous deep-pink syrup that does all the heavy lifting on flavor. The whole process is straightforward — a quick cook on the stovetop, a strain, and you're basically done. Because every single ingredient here is naturally free of sesame in any form, there's no label-reading stress or cross-contact concerns to navigate, which makes it a genuinely easy choice for anyone avoiding that allergen. Topped off with chilled sparkling water and a squeeze of fresh lime juice, the result is tart, lightly sweet, and fizzy in the best way. A sprig of mint and a lime wheel on the rim make it feel a little fancy without any extra effort.
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Learn more →Ingredients
4 servings
For the strawberry-lime syrup
- ¼ cup maple syrup
- ¼ cup water
- 1 ½ cups fresh strawberries, hulled and halved
- 1 tbsp lime zest (from about 2 limes)
For the cooler
- ½ cup fresh lime juice (from about 4 limes)
- 3 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 fresh mint sprigs (optional)
- 4 lime wheels or wedges (optional)
Instructions
- 1
Combine the maple syrup, water, strawberries, and lime zest in a small saucepan over medium heat. Cook, stirring occasionally, until the strawberries soften and begin to break down and the syrup turns a deep pink, about 4–5 minutes.
- 2
Remove the saucepan from the heat and let the mixture cool for 15 minutes. Pour through a fine-mesh strainer into a pitcher, pressing the solids firmly with the back of a spoon to extract as much liquid as possible. Discard the solids.
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