Low Fiber Garden Lemon Ginger Cooler

Low residue diets limit whole fruits, roots, and botanicals that add fiber. The fresh ginger here is infused and then strained out, leaving virtually no residue, so it is likely low residue. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.

Fruit juice contains far less fiber than whole fruit, so the lemon juice used here leaves little residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.

Low residue diets limit whole vegetables that add fiber. The cucumber here is crushed only to flavor the pitcher and stays behind when you pour, so virtually none reaches your glass and it is likely Low Residue. Leave any slices in the pitcher rather than eating them.

lemon