
This refreshing cooler is the kind of drink that looks like it came from a fancy brunch spot but comes together with just a handful of real, whole ingredients. Crushed seedless grapes and fresh mint are muddled together, then strained clean, so every sip is smooth, vibrant, and completely free of any seed or hull residue. The maple syrup simple syrup adds just enough sweetness without overpowering the bright, tart lime juice that gives this drink its backbone. Sparkling water brings the whole thing to life with a satisfying fizz that makes it feel genuinely celebratory. It's a smart pick when you need something crowd-pleasing but want to avoid the hidden seed-based additives that sneak into so many store-bought beverages and flavored drinks. Serve it over ice with a lime slice and a sprig of mint, and it's honestly hard to believe something this pretty took almost no effort at all.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings









Combine the maple syrup and water in a small saucepan over medium heat, stirring until the syrup is fully dissolved, about 1–2 minutes. Remove from heat and let cool for 10–15 minutes until no longer warm to the touch.
Place the grapes and mint leaves in a pitcher. Muddle firmly with a muddler or the back of a fork until the grapes are fully crushed and the mint is bruised, releasing their juice and aroma.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
