Mediterranean Diet Friendly Garden Grape Lime Cooler

Total time30 min

Prep time10 min

Cook time5 min

4.5

(13)

Mediterranean Diet Friendly Garden Grape Lime Cooler

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Ingredients

4 servings

For the simple syrup

2 tbsp maple syrup
Chef's tip
Use the same amount; honey is a little thicker and slightly sweeter.
2 tbsp water

For the cooler

2 cups seedless red or green grapes
½ cup fresh lime juice (from about 4–5 limes)
¼ cup fresh mint leaves, loosely packed
3 cups sparkling water, chilled
2 cups ice cubes

For serving

lime slices, for serving (optional)
fresh mint sprigs, for serving (optional)

Instructions

1
Combine the maple syrup and water in a small saucepan over medium heat, stirring until the syrup is fully dissolved, about 1–2 minutes. Remove from heat and let cool for 10–15 minutes until no longer warm to the touch.
2
Place the grapes and mint leaves in a pitcher. Muddle firmly with a muddler or the back of a fork until the grapes are fully crushed and the mint is bruised, releasing their juice and aroma.

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