Whole 30 Fruit-Infused Water
Staying properly hydrated gets a whole lot more exciting when your water tastes like a spa day. Bright citrus, cool cucumber, and fresh mint come together in a pitcher that looks as good as it tastes — no sweeteners, no additives, just real ingredients doing all the work. The simple trick of bruising the mint before adding it to the pitcher unlocks its essential oils, giving every glass a subtle, aromatic lift that plain water just can't compete with. This is the kind of drink that makes it genuinely easy to hit your daily water intake without reaching for anything off-plan. It's endlessly refreshing alongside a protein-packed meal or just on its own during a long afternoon. Keep a pitcher in the fridge and you'll find yourself going back to it again and again.
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Learn more →Ingredients
6 servings
- 1 medium lemon, thinly sliced
- 1 medium orange, thinly sliced
- ½ medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly bruised
- 6 cups cold water
- 1 cup ice cubes
Instructions
- 1
Slice the lemon, orange, and cucumber into rounds about 1/4 inch thick. Place the mint leaves in your palm and clap once to bruise them lightly, releasing their oils.
- 2
Add the citrus slices, cucumber rounds, and bruised mint to a large pitcher. Pour in the cold water and stir gently to combine.
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