
Staying away from seed oils does not mean giving up on flavorful, satisfying drinks — and this infused water is proof that the simplest recipes are often the most refreshing. Lemon, orange, cucumber, and fresh mint come together in a cold pitcher to create something that tastes far more special than plain water, with zero processed ingredients in sight. There is no cooking involved, just a little slicing and a quick bruise of the mint leaves to coax out their natural fragrance. After an hour in the fridge, the water takes on a soft citrus color and a clean, herbal aroma that makes it genuinely hard to stop sipping. It is a great option for anyone trying to ditch sugary drinks or flavored waters that often sneak in additives and refined oils through flavorings or preservatives. Serve it straight from the pitcher over ice and let the fruit do all the work.
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Slice the lemon, orange, and cucumber into rounds about 1/4 inch thick. Place the mint leaves in your palm and clap once to bruise them lightly, releasing their oils.
Add the citrus slices, cucumber rounds, and bruised mint to a large pitcher. Pour in the cold water and stir gently to combine.
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