Red Meat Allergy Friendly Fruit-Infused Water
Staying well-hydrated is one of those small habits that makes a big difference, and this citrus-mint pitcher makes it genuinely enjoyable. Bright lemon and orange slices bring a gentle tang, cucumber adds a cool, clean freshness, and the bruised mint releases just enough herbal aroma to make every glass feel a little special. The whole thing comes together in minutes — slice, bruise, pour, and let the fridge do the rest. Since it's built entirely from fresh fruit, cucumber, mint, and water, there's nothing here to stress about from an allergy standpoint — no hidden proteins, no processed additives, just clean, simple ingredients. It's a beautiful option to set out at gatherings where guests have varying dietary needs, since everyone can enjoy it freely. Serve it straight from the pitcher over ice for a refreshing drink that looks as good as it tastes.
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Learn more →Ingredients
6 servings
- 1 medium lemon, thinly sliced
- 1 medium orange, thinly sliced
- ½ medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly bruised
- 6 cups cold water
- 1 cup ice cubes
Instructions
- 1
Slice the lemon, orange, and cucumber into rounds about 1/4 inch thick. Place the mint leaves in your palm and clap once to bruise them lightly, releasing their oils.
- 2
Add the citrus slices, cucumber rounds, and bruised mint to a large pitcher. Pour in the cold water and stir gently to combine.
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