Black Pepper Free Fruit-Infused Water
Staying hydrated has never felt this refreshing or this pretty. Bright citrus rounds, cool cucumber slices, and a handful of bruised fresh mint turn a plain pitcher of water into something that looks like it belongs at a spa. The simple trick of clapping the mint between your palms before adding it to the pitcher unlocks its natural oils, giving every sip a subtle, aromatic lift without any heat or sharpness. For anyone navigating a sensitivity to black pepper or other pungent spices, this kind of drink is a genuine relief — naturally flavorful, completely free of anything that could cause a reaction, and built entirely from whole fruits and herbs. After at least an hour in the fridge, the water takes on a faint blush of color and a gentle fragrance that makes it feel like a treat rather than a chore. Keep a pitcher in the refrigerator and you'll find yourself reaching for it all day long.
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Learn more →Ingredients
6 servings
- 1 medium lemon, thinly sliced
- 1 medium orange, thinly sliced
- ½ medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly bruised
- 6 cups cold water
- 1 cup ice cubes
Instructions
- 1
Slice the lemon, orange, and cucumber into rounds about 1/4 inch thick. Place the mint leaves in your palm and clap once to bruise them lightly, releasing their oils.
- 2
Add the citrus slices, cucumber rounds, and bruised mint to a large pitcher. Pour in the cold water and stir gently to combine.
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