BHA & BHT Free Fruit-Infused Water
Staying away from synthetic preservatives like BHA and BHT can make even something as simple as flavored water surprisingly tricky — many store-bought options sneak in additives to extend shelf life. This recipe sidesteps all of that with nothing but fresh citrus, cucumber, mint, and cold water. The result is a drink that's bright, clean, and genuinely refreshing, with a subtle sweetness from the orange and a cool herbal finish from the bruised mint. That one quick clap to bruise the mint leaves is a small step that makes a big difference, coaxing out the oils so every sip is fragrant and lively. Letting it rest in the fridge gives the flavors time to meld into something that feels far more special than plain water. It's the kind of thing you'll want to keep a pitcher of in the fridge all week long.
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Learn more →Ingredients
6 servings
- 1 medium lemon, thinly sliced
- 1 medium orange, thinly sliced
- ½ medium cucumber, thinly sliced
- ½ cup fresh mint leaves, lightly bruised
- 6 cups cold water
- 1 cup ice cubes
Instructions
- 1
Slice the lemon, orange, and cucumber into rounds about 1/4 inch thick. Place the mint leaves in your palm and clap once to bruise them lightly, releasing their oils.
- 2
Add the citrus slices, cucumber rounds, and bruised mint to a large pitcher. Pour in the cold water and stir gently to combine.
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