Gut Friendly Frozen Carob Bananas on a Stick

Total time2 hr 20 min

Prep time15 min

Cook time5 min

4.5

(15)

Gut Friendly Frozen Carob Bananas on a Stick

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Ingredients

4 servings

4 medium ripe bananas, peeled

For the coating

½ cup carob chips
3 tbsp coconut oil
¼ tsp vanilla powder
1 tbsp honey
1 pinch fine sea salt

For serving

2 tbsp unsweetened shredded coconut (optional)

Instructions

1
Line a baking sheet with parchment paper. Insert a wooden popsicle stick or skewer into the flat end of each peeled banana, pushing it about halfway through. Place the bananas on the prepared baking sheet and freeze for 30 minutes, until firm to the touch.
2
Combine the carob chips, coconut oil, honey, vanilla powder, and sea salt in a small saucepan over low heat. Stir constantly until the chips are fully melted and the mixture is smooth, about 3–5 minutes. Remove from heat and let cool for 2–3 minutes until slightly thickened but still pourable.

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