Brazil Nut Free Frozen Banana Pops

Total time1 hr 20 min

Prep time15 min

Cook time5 min

4.8

(19)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

4 ripe bananas, peeled

For the coating

1 cup carob chips
2 tbsp coconut oil

For serving

2 tbsp unsalted sunflower seeds, roughly chopped (optional)
2 tbsp unsweetened shredded coconut (optional)

Instructions

1
Line a baking sheet with parchment paper. Insert a wooden pop stick or skewer into the flat end of each peeled banana, pushing it about halfway through. Place the bananas on the prepared baking sheet and freeze for 30 minutes, until firm to the touch.
2
Combine the carob chips and coconut oil in a small saucepan over low heat, stirring constantly until fully melted and smooth, about 3–5 minutes. Remove from heat and let cool for 2 minutes — the coating should be fluid but not steaming.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!