
There is something deeply soothing about a cup of tea made from nothing but fresh herbs and hot water, and this one delivers that simplicity in the most satisfying way. A generous bunch of mint steeped in just-off-the-boil water produces a pale green-gold brew that smells incredible and tastes clean, bright, and naturally refreshing. For anyone navigating a yeast-free lifestyle, this is the kind of drink you can reach for without a second thought — no fermented ingredients, no hidden additives, just whole, recognizable components. The optional drizzle of honey adds a gentle sweetness that rounds out the mint's cool, herbal edge without overpowering it. It comes together in under five minutes and requires almost no equipment, making it an effortless addition to your daily routine. Whether you sip it after a meal or as a midday reset, this tea is proof that the simplest recipes are often the most rewarding.
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Bring 2 cups of water to a boil in a small saucepan or kettle, then remove from the heat and let it rest for 1 minute until it drops to about 200°F (93°C) — just off the boil.
Place the rinsed mint sprigs in a teapot or heatproof pitcher. Pour the hot water over the mint.
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