Seed Oil Free Fresh Mint Tea
There is something quietly luxurious about a cup of tea made from nothing but fresh herbs and hot water, and this one delivers that feeling in under five minutes. The mint steeps into a pale green-gold brew that smells incredible and tastes clean, bright, and naturally sweet — no bags, no additives, no mystery ingredients. For anyone avoiding industrially processed oils, this is as pure as a drink gets: just water, fresh mint, and a touch of optional honey. Letting the water cool for a minute before pouring preserves the mint's volatile oils, which means you get that full, vivid fragrance in every sip rather than a flat or bitter result. It's a genuinely soothing drink that works any time of day, whether you're winding down in the evening or looking for a warm, caffeine-free pick-me-up in the afternoon.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 large bunch fresh mint (about 1 oz / 20–25 sprigs)
- 1–2 tsp honey, to taste (optional)
Instructions
- 1
Bring 2 cups of water to a boil in a small saucepan or kettle, then remove from the heat and let it rest for 1 minute until it drops to about 200°F (93°C) — just off the boil.
- 2
Place the rinsed mint sprigs in a teapot or heatproof pitcher. Pour the hot water over the mint.
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