Red Meat Allergy Friendly Fresh Mint Tea
There is something deeply calming about a cup of fresh mint tea, and this version is as pure and vibrant as it gets. A generous bunch of fresh mint steeped in just-off-the-boil water produces a pale green-gold brew with a clean, cooling fragrance that feels almost medicinal in the best possible way. A touch of honey rounds out the natural brightness without masking it, though the tea is genuinely lovely on its own. Since this recipe is built entirely from fresh herbs, water, and an optional drizzle of honey, it is naturally free from any animal-derived proteins that can trigger sensitivities — no hidden ingredients, no complicated substitutions needed. It is the kind of drink that works morning, afternoon, or as a soothing wind-down at the end of the day. Simple, honest, and ready in just a few minutes.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 large bunch fresh mint (about 1 oz / 20–25 sprigs)
- 1–2 tsp honey, to taste (optional)
Instructions
- 1
Bring 2 cups of water to a boil in a small saucepan or kettle, then remove from the heat and let it rest for 1 minute until it drops to about 200°F (93°C) — just off the boil.
- 2
Place the rinsed mint sprigs in a teapot or heatproof pitcher. Pour the hot water over the mint.
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