
There is something quietly restorative about a cup of tea made from nothing but fresh herbs and hot water, and this one delivers that feeling in under five minutes. The bright, cooling aroma of fresh mint fills the kitchen the moment hot water hits the sprigs, making the whole process feel as good as the drink itself. Because the ingredient list is so clean — just water, fresh mint, and a touch of optional honey — there is nothing hidden to second-guess, no processed additives, no preservatives, and no cured or packaged ingredients that so often sneak unwanted compounds into everyday food and drinks. Letting the water cool for just a minute before steeping is a small but smart step that keeps the mint flavor vibrant and sweet rather than bitter. The result is a pale green-gold cup that tastes fresh and alive, with a clean finish that feels genuinely nourishing. It works beautifully on its own or with a drizzle of honey if you want a gentle hint of sweetness. Simple, honest, and endlessly sippable.
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Bring 2 cups of water to a boil in a small saucepan or kettle, then remove from the heat and let it rest for 1 minute until it drops to about 200°F (93°C) — just off the boil.
Place the rinsed mint sprigs in a teapot or heatproof pitcher. Pour the hot water over the mint.
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